With nail fungus, an ounce of prevention is worth a pound of cure, so don’t walk barefoot in locker rooms and watch out for shady nail salons that do not have solid hygienic practices. Keep your feet clean and try not to cram in a sweaty pair of sneakers all day. If you have a genetic predisposition to nail fungus then it will behove you and your nails to be especially vigilant when it comes to taking care of your hands and feet. If all else fails though, turn to coconut oil.

Prevent fungus

Dealing with nail fungus can take the fun out of beach outings and days by the pool. But the embarrassment we might feel due to the ailment is not confined to just outdoor summer activities. Fungal nail infection primarily affects the feet, but in some cases, it can spread to the hands and fingernails. Our feet are usually shoed and that makes for a perfect environment, warm and moist, for fungus to grow.

Men are more likely to get infected than women. The longer we leave fungus untreated the worse it will get. Many of us do, not thinking much of it at first, but later regret it because of the damage it does to the appearance of our nails. The sooner we attack the problem with treatment the more likely we will be able to get rid of it. Catching nail fungus in its early stages is essential. There are many over the counter remedies but one thing that we might not think of is coconut oil, an almost magical substance that can be an effective alternative to other medications. For some time now it has been a common main ingredient in hair and skin products.

Coconut oil to prevent fungus

Coconut oil is rich in medium-chain fatty acids, which act as natural fungicides. Remember, the sooner you treat your nail fungus the better coconut oil will work. The MCFAs are called Caprylic Acid and this stuff is strong enough to penetrate the cell wall of the fungi. The cell wall is the first and strongest line of defence for the fungi, acting as a hard exterior shield. When the coconut oil breaks through it destroy this shield and can liquefy the fungus itself, this causes the infection to start to go away. Coconut oil is gentle on the skin, so you do not ever have to worry about applying too much.

Many of the over the counter medications for treating nail fungus just do not work like they are supposed to. One of three things typically occurs when you go to your doctor with a fungal infection. The doctor will either tell you to use a topical treatment that is applied directly to the infected nail, this method is usually for people that do not have a severe case. A doctor might prescribe a pill for you to take that will work internally. If your nail fungus is really out of control and causing you pain, he or she my removed the areas affected, but this is a relatively extreme measure.

Sometimes the problem amounts to nothing more than a cosmetic issue. In this case, it will not have a detrimental effect on your well being, but at the same time, it might spread to other nails and becomes worse. Not to mention the look of nail fungus is gnarly and unbecoming, so just because it doesn’t hurt does not mean you should leave it be. As with all medical issues, big and small, it is best to be proactive.

Fungus treatment

Some prescription treatments take forever to work and in the long run might not work at all. The reason that these medicines take so long is that they are not topical, as is the case with coconut oil. Instead, they are oral drugs and the way they work is not to get rid of the fungus per se, but to cause a new nail to slowly grow in its place that is free from infection. Anyone unlucky enough to lose a nail in an accident of some kind knows how long it takes for a full nail to grow back. Before you commit to an oral treatment give the coconut oil a shot since it works by attacking the infection instead of trying to replace it.

Coconut oil contains lauric acid and this acid has anti-fungal properties that can help not only with the fungus but also with the swelling that can accompany it. On top of that, it is also anti-bacterial, so it can prevent other infections as well. Then, just when you thought coconut oil could not get any better, the staff will also strengthen your nails and soften your skin. This stuff is just shy of being a magic potion.

When you start your natural treatment you are going to want to establish a strict regimen and follow it every day. Coconut oil will work, but it will take a bit of time, you can’t just apply it once and expect you nail fungus to disappear. It might help to take pictures so you can check your progress and do any tweaking that might improve the process. First, make sure that the infected area is as clean as possible. After you have sterilized the infected area it will have to be completely dry, so let it rest in the open air. If your hands and feet are wet the water will dilute the oil and it will be less effective. Under these conditions apply the oil as many times a day as you can, making sure to cover the infected area. Wash your hands afterwards because nothing would be worse than spreading a fungal infection when you set out trying to cure it. Consuming coconut oil orally can also help you to fight nail fungus.

With all the treatments in existence, many of which are expensive, simple coconut oil can prove a great option when it comes to safely address nail fungus. Its list of benefits is long and you can’t go wrong with always having some on hand. Give it a chance before you try more drastic measures and I’m sure you will be surprised at the power of coconut oil.

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